I met an old friend at klcc today. Its been awhile since I last saw her. First thing she said when she saw me was that I look happier. My face has clear of all the tension, stress. I don't know coz i don't know how i looked before.
Throughout our conversation she kept asking what have I done differently. I actually am not sure.I guess I started exercising and probably caring less about work. Making a distinction between time at work and leisure.
I make it a point these days, not to switch on my laptop at home unless I absolutely have to. e.g when I have nite conferences or I have some really pressing things which I need to resolve.
I guess in a way, I can say it took some effort but I still have a long way to go.
Even in my appraisal, I did put a goal as in putting my health first and I guess that did help...
Another point to me.. :)
1 comment:
yippie, good for you :) , it's not easy to work-life balance, usually we tend to bring home with us our work issues, hehehe...I agree, learning to switch off , and enjoying your personal free space is very important....Keep Up the exercise, you'll feel good, look good soon ... likewise for me, i gotto stop eating too much liow , aii
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